Rhythms of Self-Love: Black Women's Circle
Are you ready to heal in community for 2024?
Welcome to our dedicated space for the current group offering of a 6-week Group Therapy Experience!
Join our empowering group therapy sessions tailored for Black women, where we celebrate the significance of self-love and self-care in navigating the complexities of identity.
In the face of historical and societal pressures, these practices become pivotal for maintaining mental and emotional well-being. Our sessions address stereotypes and systemic challenges, actively celebrating the unique identity of Black women through intentional self-care.
Each session delves into important topics, including challenging negative beliefs, setting boundaries, and building resilience.
Let's embrace the journey of self-discovery, breaking generational cycles, and setting inspiring examples for future generations. Together, we cultivate a holistic approach to well-being, acknowledging and navigating the unique challenges faced by Black women. Don't miss out on this transformative experience!
Explore self-love in a supportive 6-session group for Black women. Celebrate your unique identity with intentional self-care practices. Discover the connections between self-love, cultural affirmation, and building resilience in a safe space.
Session Highlights:
1. Cultivating Self-Love
2. Challenging Negative Beliefs
3. Cultivating Self-Compassion
4. Boundaries and Self-Care
5. Building Resilience
6. Reflection and Integration
Engage in open discussions, mindful music listening, and activities that promote holistic well-being. Join us in breaking cycles of generational trauma and setting inspiring examples for future generations. You are a masterpiece and your journey begins here!
We will begin Tuesday 2/27/24 at 7pm!
For inquiries or to join the upcoming group therapy session, click the button below. After the referral form is reviewed, you will be contacted to set up intake & consultation via Zoom.
More groups coming soon!